MetaKate

Welcome!

No matter the search that brought you here, I’m so glad this is where you landed in this moment…right here…right now…right where you’re supposed to be. I’m guessing you’re here, because you’re at least a little bit curious about things like yoga, meditation, and iRest® yoga nidra. Here you’ll find a bit about me and how these practices have touched my life, some information about iRest yoga nidra, and my offerings. Stay for a little or stay for a while…go where your heart leads you. If you’d like to stay in touch or learn more, please use the contact form.